Depression Graduated From College a Year Ago and No Stable Job, No Friends/family to Talk to

February 9, 2012 • Contributed by Cynthia W. Lubow, MS, MFT

Depression doesn't go away for everyone. For most people, depression is temporary and passes naturally or in one case the person has expressed the feelings and resolved the thoughts causing the depression. Merely there is a small percentage of people who can talk about their issues, limited their feelings, take very skilful care of themselves emotionally, even take medication and have a smashing life, and still be depressed throughout their lives. They may have periods of feeling good, periods of feeling less bad, and periods of feeling horrible—for these people, the low never goes abroad permanently.

Major depressive disorder is the medical term for repeated episodes of a very intense, deep depression that is disabling and enormously painful. People who are bipolar feel similar disabling depression during their depressive phases. Often, between episodes, people return to a functional, happy state. Sometimes people can too have a milder depression, even between episodes of major low.

Discover a Therapist for Low

There are also people with "singular" low who can be in a deep depressive episode and notwithstanding appear to come out of it long enough to laugh or bask something briefly before sinking back in, or can deed normal for short periods. This can be confusing to both the depressed person and to other people. This isn't an indication that the person is any less depressed or any less in danger than someone in a major depressive episode who doesn't have those cursory breaks. It's just a different form. Atypical depression is also characterized by feeling emotionally paralyzed, physically leaden—barely able to move or appoint in whatever activity, and oftentimes overeating, oversleeping, and experiencing sensitivity to rejection.

It's difficult for nigh people to understand any kind of deep depression if they haven't experienced information technology. What people see with illnesses or injuries is a runny nose, blood, expressions of acute physical pain, or an x-ray of what hurts. What people see when someone is seriously depressed is a person who isn't doing anything; this person may exist crying or snapping at them or sounding insecure and hopeless. These are behaviors we associate with personality and moral character—nosotros think these are choices people are making, non an affliction that has taken over their personality. Most people wonder why the unrelentingly depressed person doesn't but get over information technology and may even wonder if information technology'due south a manipulation or if the person is but lazy, weak, or giving in to something he or she could fight. Information technology is difficult for the person who experiences it to depict considering it is intensely painful, only not in whatever particular part of the trunk. It tin can be totally debilitating and sometimes even fatal.

People with chronic, astringent low are not indulging themselves, lazy, giving in, manipulating, or exaggerating their pain and dysfunction.

People with chronic, severe depression are not indulging themselves, lazy, giving in, manipulating, or exaggerating their pain and dysfunction. Taking this view is often destructive to them and the situation. While this kind of depression can be described as an illness, compared to other debilitating, painful, potentially fatal illnesses, it is pretty unique in the affect it has on people's minds, beliefs, personality, and idea processes. When the mind is part of the illness, other people may not recognize the ill 1 as the person they beloved, and that makes it more than difficult to be patient, to have care of the person, and to remember what they loved almost the person, much like when a loved one has Alzheimer'due south.

Of form, this is all true for someone who has one episode of major depression, but it becomes much more than complicated when it is recurring and takes over a person'due south life. We know that, statistically, every major depressive episode someone has makes additional episodes more probable. So once a person has had two or three such episodes, it's pretty clear that more of them will happen, and likely with increasing frequency. Information technology'southward also likely that during significant hormonal events, such as period, pregnancy, childbirth, perimenopause, and menopause, women with recurring major depressive episodes volition be specially vulnerable to having some other episode.

How does a person live with a chronic disability that can't be effectively described to those around them? How do people office? How do loved ones take care of them long-term? How practice relationships survive?

References:

1. Depression In-Depth Written report. (n.d.). The New York Times. Retrieved from http://www.nytimes.com/health/guides/symptoms/low/print.html
2. Women and Depression: Discovering Promise. (due north.d.). National Institute of Mental Health. Retrieved from http://www.nimh.nih.gov/health/publications/women-and-depression-discovering-hope/index.shtml

© Copyright 2012 GoodTherapy.org. All rights reserved. Permission to publish granted by Cynthia W. Lubow, MS, MFT

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